Today I was Thinking

Today I was thinking about people getting stressed so easily. Many people don't realize that maybe taking a break and actually feeling like your their makes it easier to relax. What I learned today was that its easier to just close your eyes or touch your own finger tips or even feel the hard wood of the chair your siting on and breath like theirs no other air left for you because at some point its easier to feel like your actually living and that your there.